About Me - Jennifer Markman Coaching

Our world needs more connection, more kindness, and more awareness.

We need more radical responsibility, so we can heal the divide we have created on this planet we call home.

The world needs YOU!!!!

Hi! I’m Jennifer.

I am a certified Functional Diagnostic Nutrition® (FDN) Practitioner, Wellness Code Health and Life Optimization Coach, and Certified HeartMath Trainer.

I work with visionary women yearning to lead a more purpose-driven life and make a bigger impact on the world. But their vision has been sidelined due to autoimmunity, complex PTSD, chronic fatigue, gut dysfunction, brain fog, and all the challenges that come with these diagnoses.

They’re frustrated with the lack of effective solutions, overwhelmed by conflicting health information, and worried that their health issues will continue to hijack their lives if things don’t change.

I help these women create a step-by-step, self-healing roadmap to reclaim the energy, resilience, and well-being needed to emerge as the powerful leader they’re meant to be.

Step out of your pain and into your fullest potential

Book a Health Breakthrough Session

What Sets My Coaching Apart

Cutting edge healing modalities
A spiritual approach to autoimmune disease & a practical approach to spiritual life
A methodology that combines functional medicine & ancient wisdom
Firsthand experience with autoimmune and the battle with conventional medicine
Training in transformational therapy, movement therapy, breath and body work
A deep understanding of trauma’s impact on the autonomic nervous system

We’ll be a great fit if:

You want to go deeper than a mere health assessment or diet plan.
You have a vision of what your life (and work) could be if you restored your health.
You want your work to make a difference in your community, maybe even the world.
You are not looking for a band-aid solution: you want to treat your illness at the core.
You take radical responsibility for all areas of your life (or at least you want to).
You are willing to do the deep emotional and mental work through the stuck places.

Ready to get started?

Book a Health Breakthrough Session

My credentials:

Certified Functional Diagnostic Nutrition Practitioner (FDN-P)
FDN Advanced: Thyroid
FDN Advanced: Foundations of Herbalism
FDN Advanced: Functional Blood Chemestry Analysis
FDN Advanced: An Advanced Guide to Mitochondria
Wellness Code Health and Life Optimization Coach
Certified Human Potential Coach through the Human Potential Institute
Certified Auto-Immune Paleo Coach through Autoimmune Wellness LLC
Certified HeartMath™ trainer
Principles of Collective Trauma Healing with Thomas Hubl
Certified Polarity Therapist – Bruce burger Founder of Heartwood Institute
Certified Transformational Therapist™ through the Heartwood Institute
Certified Conscious Loving Relationship Coach through the Hendricks Institute
Certified Functional Breathwork
Certicied Alchemical Hyptnotherapist

If you’re here, you believe…

We are all creators of our own universe, and our universe is a part of the whole of creation.

You believe that everyone is somebody’s blessing. No matter how young. No matter what they believe. No matter what race, sex, gender, ability, or disability.

But you’re having a hard time finding your own blessing right now.

You’re questioning your path.

You’re worried your life is going to continue to unravel if you don’t get a handle on your health.

You’re afraid your dreams may not come true.

I Totally Get That! That Used to Be Me

20 Years Ago…

I would drive my kids to the bus station and come back home to collapse in bed until they got out of school. I was in constant chronic pain. I had no energy to think or move. I could not walk down the stairs without putting both hands on the railing. The symptoms kept adding up: migraines, brain fog, swollen joints, weight gain, early menopause, anxiety, depression, memory loss.

Both my body and my inner world were a mess. I felt empty.

I had no motivation or inspiration to do anything. I was scared I would not have the money to feed my kids and pay the bills the next month.

No one knew what to do with me.

Even after the doctors diagnosed me with Hashimoto’s, then chronic fatigue syndrome (CFS), then it eventually went to my brain and became a neurological issue. In the beginning, the thyroid pills they gave me didn’t work. Acupuncture didn’t help my chronic fatigue and exercise only made my chronic pain worse.

I was once again alone. Alone with my health, alone with my kids, powering through. I was 38 and wondering if I would make it to 40.

It was on one of those days when I was lying in bed that I started doing research on my computer. I would sit there, propped between pillows, reading for hours about symptoms like mine.

I started making changes, little by little. First nutrition, then movement. I forced myself to get out of bed and go to my first dance class in years. I started crying. I had to retrain my body to move. It was humiliating and scary.

But more than my body, I had to heal my heart. So many layers of forgiveness unfolded while sifting through the pain in my heart.

Healing my body turned into a journey to the depths of my being.

I learned true acceptance, true kindness, but most importantly I learned how to be at home in my body, connect to the Earth, and commune with Spirit.

I am here to let you know that you can feel, look, and be fully alive. You can cultivate your ability to harness the inner power to create the life that you want, with the health that you need, and the energy and clarity of mind to back it up.

It took me 10 years to crack the code on my autoimmune disease, and I am here to share all that I know with you.

YOU ARE NOT ALONE!

See how I can help

Aspirations & Inspirations

I understand the historical, cultural, and spiritual factors that influence diverse communities and have a deep understanding of cultural beliefs, values, and practices that influence health

When I was younger I traveled the world and had deep interfaces with many cultures, indigenous and modern.

I have sat on my knees all night long in sacred ceremonies on native lands and ritualized with native people for over 30 years.

LOVE, FAITH, HOPE & CHARITY.

I have facilitated hundreds of women in various settings to honor and evoke their magnificence.

Self-care, self-care, self-care. I believe that where intention goes energy flows. When women learn to turn our nurturing spirit inward, we have boundless potential.

I draw from my health challenges – including Hashimotos, CFS/ME, C-PTSD, and more – to coach with compassion, authenticity, and wisdom.

I have been where you are. I was an unwilling participant in my own spiritual awakening. Yet through chronic illness, grief, and trauma, I learned to take radical responsibility for MY life.

Energy is the operating currency of nature. We merge the spiritual and scientific to understand nature’s patterns and our place within it.

Mother Earth, Mother Nature, Gaia, Pacha Mama…She gives us all we need. Powerful healing is possible when you realize your place in this divine intelligence we call life.

Healing takes deep awareness, connection, and community. Through vulnerability, I learned that I was loved, held, and supported.

We sing, we dance, we rejoice in this moment of life! We are the cutting edge of evolution and healing. In gratitude, we celebrate the moment.

I have been face to face with my own mortality, my fears, my aloneness. I learned I was worthy and I learned how to love myself. I rose, I healed, I am still here.

I learned from my native relatives and our ancestry how to tap into the universal energy that is the Field, which encompasses all of creation.

I lost my voice. I found my voice. I am a fervent advocate for women and their voices.

I help women open to their path of self-discovery, so that they may become their own best healers.

Fun Facts About Me

I love building spaces. I've built a yoga room with a sauna, a sweat lodge for prayer, and a tipi site for campfire and ritual all by myself.
My home is a biohacking, spiritual center.
I love technology, traveling, gardening, remodeling spaces, singing and crossfit.