You are the architect of your own healing and your life

Tap into the infinite intelligence that is YOU!

All my life – even before I could put it into words – I have believed that there is a divine intelligence driving every homeostatic process in the universe. From the way your cells absorb nutrients to the process by which water cycles from earth to sky.
We are blessed to be woven into this energetic tapestry, and part of our blessing is this:
    • Your body is wise beyond words.
    • You have an intrinsic ability to heal.
    • AND you don’t have to go it alone.
In fact, it is through opening ourselves to possibility and communing with others who can empathize with our struggle that we activate our deepest potential.
That’s what I’m here to help you do:
Activate the dormant seeds of strength, resilience, and vision that lie within you.
Ready to become your own best self-healer?

There is a better way.

I am here to let you know that you can get back to feeling fully alive. You can reclaim your health and create the life that you want, with the energy and clarity of mind to back it up.

Services

My health coaching programs are customized to give you a variety of choices based on your unique health and budget needs. The duration and investment vary with each option based on how much support, accountability, and health investigation you need.

ONE-ON-ONE COACHING

RESTORE

Restore your Energy

Optimal health begins at a cellular level . Uncover the barriers holding you back and identify actionable steps to advance you on your path to healing.

RECLAIM

Reclaim your Health.

Dive deep into your unique physiology, mindset shifts, and daily practices that fit into your busy life so you can restore your health and your confidence on your road back to feeling fully alive

REINVENT

Step into Your Magnificence.

Empower yourself with tools & ongoing support to take charge of your health through a Holistic/Whole person approach that unlocks your fullest potential

Time for your annual checkup?

Take stock in your immune, gut and heart health with a wellness checkup! Together, we simply select and run labs relevant to your health, and I will offer actionable health recommendations along with your results. Note this is a one-off service (not coaching)

GROUP PROGRAMS

HEAL & SEAL YOUR GUT

This 12-week gut program plan is based on bio-individuality. Together we explore food sensitivities, fatigue, brain fog, and other symptoms to design a health protocol that is unique to your gut biome. So you can rehabilitate your gut and reclaim your life.

SEASONAL CLEANSE

This 4-week cleanse gives you a step-by-step formula to help you boost your energy, reduce inflammation, lose weight, and feel (not to mention look) younger. Take your health to the next level, naturally.

AUTOIMMUNE RESET

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  • What you Get

    • Functional Lab Testing & Investigation
    • Identify Food Sensitivities
    • Therapeutic Nutrition
    • Energy Testing
    • Targeted Supplementation
    • Sleep Optimization
    • Nervous System Rebalance
    • HeartMath Coherence Training
    • Neural Rewiring
    • Modern-Day Ritual
    • Mindset
    • In-Depth Functional Health Mentoring
    • Transformational Coaching
    • Trauma Recovery
    • and more….

  • The Results

    • Peak Physical and Mental Performance
    • Optimal Digestion and Gut health
    • Strong and Balanced Immune System
    • Robust Energy
    • Reduced Inflammation
    • Restored Cellular Function
    • Improved Blood Sugar Regulation
    • Restorative Sleep
    • Reduced Stress, Fear, & Anxiety
    • IDENTIFY and ADDRESS molds, heavy metals, and other toxins
    • IDENTIFY and ADDRESS chronic infections: parasites, bacterial, viruses, yeast / fungus
    • SUPPORT Adrenals, Digestion, Detox, and Enzyme Pathways
    • DEVELOP daily habits that support you and your wellness goals
    • NOURISH your spirit
    • And more….

  • The Transformation

    • Freedom from Pain, Fear, and unnecessary suffering
    • Sustain a Healthier Lifestyle
    • Become Self-Empowered & Limitless in seizing life’s possibilities
    • Renewed Sense of Vitality
    • Regain Natural Drive, Creativity and Motivation
    • A Renewed Commitment to Happiness, Success & Life
    • Restore Calm & Peace of Mind
    • Increased Momentum, Productivity & Efficiency
    • To Feel FULLY Alive
    • Embody Joy, laughter & Fun
    • To Feel Love and Gratitude Again

Testimonials

  • "Jennifer's HTMA service is a game-changer. I've struggled with brain fog and mental fatigue, but her targeted coaching has brought me back to sharpness and focus. She's the health detective everyone needs!"

    Sophia M.

  • "I was lost in the world of wellness fads until I found Jennifer. Her HTMA service cut through the noise, providing a clear path to optimal health. My energy levels are through the roof!"

    Michael B.

  • "Before Jennifer's coaching, I was drowning in stress and fatigue. Now, I'm thriving with energy and clarity. Her HTMA service pinpointed my nutrient deficiencies and revolutionized my health. I'm forever grateful!"

    Emma J.

  • "I came to Jennifer feeling overwhelmed by hormonal imbalances and adrenal issues. Her HTMA test and targeted supplement protocol have been instrumental in restoring my balance and vitality. I'm sleeping better, managing stress more effectively, and feeling like myself again."

    Jessica L.

  • "Before working with Jennifer, I struggled with anxiety, depression, and digestive issues. Her HTMA test uncovered hidden imbalances, and her holistic approach has transformed my mental and physical health. I'm so grateful for her expertise and support!"

    Emily R., Yoga Instructor

  • "As someone with an autoimmune disease, I was skeptical about trying another approach. But Jennifer's functional health coaching, combined with the insights from my HTMA test, has been a game-changer. My symptoms have improved dramatically, and I'm finally feeling hopeful about my health."

    Marla T.

  • "Struggling with hormonal imbalances left me frustrated. Jennifer's HTMA service and empathetic coaching gave me hope. I've regained balance and feel like myself again. She's a true health ally!"

    Rachel G

  • "Jennifer's HTMA analysis was eye-opening! I've battled digestive issues for years, but with her personalized plan, I've seen a dramatic improvement. No more bloating or discomfort—just pure vitality!"

    Lucas S.

  • "This is the miracle worker who guided me through the process of ending the severe chronic migraine syndrome that had debilitated me entirely for almost 3 years. I had been asking for physician-assisted suicide before I came under the radar of her excellent guidance. I have no words to fully describe my gratitude, but I hope it suffices to say, I HAVE MY LIFE BACK!!!!"

    Oshana K

  • "Thanks to Jennifer, I can deal with complicated decisions and stressful situations with more grace. I don’t have decision fatigue anymore. I trust myself, my intuition, and my voice. Oh, and I feel 20 years younger to boot!"

    Natasha S

  • "Jennifer explained the science in words I could actually understand, then she gave me language for all the things that I couldn't put into words. She helped me recognize and address all the trauma that my health issues had caused so that I could let go and move on."

    Zander M

  • "Jennifer is unlike any other health practitioner I've met and believe me: I've seen a lot of them. I started working with her to get healthy but what I didn't anticipate was the confidence and self esteem I would gain from this work!"

    Grace L

  • "Working with Jennifer has been one of the most profoundly transformative experiences of my life."

    Donnie E

  • "For so long I felt like a prisoner of my diagnosis, but I never really understood what was going on in my body. Thank goodness Jennifer encouraged me to "test, not guess!" Once I understood how my diet, sleep, exercise (or lack therof) affected my autoimmune, we could pinpoint natural solutions that gave me back my life and my joy."

    Corey L

  • "After years of suffocating under my symptoms, Jennifer showed me a path back to myself, and helped me realize that I have so much untapped power and potential."

    David K

  • "Jennifer helped me realize that my Hashimoto's was the symptom of a bigger problem. She shined a light in dark places, bore witness to my healing, and stood fiercely by my side."

    Loren F

  • "Jennifer helped me work through my autoimmune to discover the root causes of my disease, always with a kind word, a Kleenex (or 10!), and a helping hand when I fumbled."

    Melissa D

  • "I used to wake up foggy and tired. After Jennifer helped me identify my problem foods, I changed my diet and the fog lifted. Now I have the energy to do what needs doing for my family and my business – and still have time for myself!"

    Kamilah S

Conditions | Address

HEART

Immune Dysregulation & Autoimmune Disease

Celiac Disease, Rheumatoid Arthritis, Thyroiditis, Lupus, Immune deficiency, inflammatory bowel diseases such as Crohn’s disease, and ulcerative colitis

Genomics

Assess and mitigate risk factors for diseases through a personalized health protocol that takes your genetics and family history into account. Protocols may include factors like your ability to metabolize certain medications and hormones properly, detoxify effectively, and methylate well. Risk factors for cardiovascular disease, cancers, and many other diseases can be reduced.

 Cardiovascular Disorders

Hypertension (High Blood Pressure), Dyslipidemia (Abnormal Blood Cholesterol and Triglyceride Levels), and Prevention of Heart Attacks and Strokes.

GUT

Healthy Weight Loss

Evaluate the factors that may cause you to retain weight, such as genetics, hormones, toxins, and nutritional deficiencies to come up with a plan that tailors personalized exercise and nutrition to help you reach your health goals.

Metabolic Conditions

Diabetes, Prediabetes, Low Blood Sugar, Blood Sugar and Insulin Dysregulation, Obesity, Nutritional Deficiencies

Nutrient Deficiencies

Assess and amend for nutrient deficiencies, improve digestion and absorption of nutrients, and develop a custom dietary plan to fuel your body with the food it needs.

Gastrointestinal Dysfunction

Diarrhea, Constipation, GERD/Acid Reflux, Imbalances in Gut Microbiome (bacteria, yeast, parasites), Inflammatory Bowel Diseases (such as Celiac disease, Crohn’s Disease, Ulcerative Colitis), Maldigestion/Malabsorption, Bloating and Gas, SIBO/IMO, Gut Motility, Food allergies, sensitivities, and intolerances.

BRAIN

Hormonal Balance

Adrenal, Thyroid (including Hashimoto’s thyroiditis), Male and Female Sex Hormone evaluation and balancing (using natural approaches).

Neurological Conditions

Brain fog, memory loss, neurotransmitter imbalance, migraine, ADHD, anxiety and depression, MIND/Body Trauma, C-PTSD, grief and loss, ACES, and more

Anti-aging

Enhance your innate ability to age with elegance and beauty by optimizing your health today. Develop a custom lifestyle plan that incorporates habits and supplements known to aid in longevity.

TRAUMA

Pain

Identify and relieve the pain arising from chronic conditions like osteoarthritis, rheumatoid arthritis, headaches/migraines, abdominal and pelvic pain, neuropathic (nerve) pain, fibromyalgia, pain related to autoimmune disease, and other inflammatory conditions.

Fatigue: Disorders of Energy

Pinpoint the root causes for your fatigue, including hormone imbalance, nutrient deficiencies, toxins, chronic infections, autoimmune disease, mitochondrial dysfunction, and more.

Autoimmune Disease

Identify the underlying stressors and invisible triggers that fuel your autoimmune disease, including: Hashimoto’s thyroiditis, Grave’s disease, Celiac, Crohn’s, Ulcerative Colitis, Lupus, Rheumatoid arthritis, Sjogren’s, and more.

Immune System Dysfunction and Chronic Inflammation

Uncover the causes of chronic inflammation, such as chronic/hidden infections, post-infection syndromes, allergies, nutrient deficiencies, toxins, and more.

30%%

Mindset & transformational coaching to help unravel deeply held subconscious patterns that are blocking health

50%%

Lab Assessments and Functional Health Interventions to help properly identify & address hidden bio-chemical & physiological stressors

20%%

Mind-Body applications to identify & address interferences within the body’s energy field

Functional Labs

DUTCH Hormone Screening: Precision Analytical

The Precision Analytical DUTCH hormone test panels provide you with detailed information on how adrenal and sex hormones are being produced AND metabolized in the body. DUTCH stands for Dried Urine Test for Comprehensive Hormones.

GI-MAP Stool Test: Diagnostic Solutions Laboratory

The Diagnostic Solutions Laboratory GI Microbial Assay Plus (“GI-MAP”) includes markers for gluten sensitivity (anti-gliadin IgA), inflammation in the gut (calprotectin), immunity in the gut (SIgA), pancreatic enzyme sufficiency (elastase), and occult blood. It also looks for the presence of pathogens – including H Pylori and other bacteria, parasites, worms, and viruses – in the gastrointestinal tract

HTMA: Hair Mineral Screen Analysis

The Analytical Research Labs HTMA (Profile 1) provides insight on mineral and toxic metal levels and how well the body is able to currently excrete toxic metals.

Advanced Thyroid Panel: DHA Laboratory

TSH + Free T3 + Free T4 + Total T4 + Reverse T3 + Total T3 + T3 Uptake + Thyroglobulin Ab + TPO, Ab

Advanced Blood Chemistry Analysis: DHA Labortories

BCA is a great method in preventing the evolution of dysfunction into disease. Markers Included On This Screening; Female Wellness Panel, Heart Wellness Panel, Energy Wellness Panel, Brain Wellness Panel, Mineral & Methylation Panel, Male Wellness Panel, And more…

Organix Comprehensive Profile: Urine (OAT)

Provides insight into the body’s cellular metabolic processes. Organic acids are metabolic intermediates that are produced in pathways of central energy production, detoxification, neurotransmitter breakdown, or intestinal microbial activity. Marked accumulation of specific organic acids detected in urine often signals a metabolic inhibition or block. The metabolic block may be due to a nutrient deficiency, an inherited enzyme deficit, toxic build-up or drug effect. Several of the biomarkers are markers of intestinal bacterial or yeast overgrowth.

Oxford Biomedical Technologies MRT LEAP 170

Screens for hidden inflammatory responses to 170 different foods and food-chemicals. Markers Included On This Screening; Fruits, vegetables, Grains, Beans/Nuts/Legumes, Seafood, Meats & Poultry, Dairy, Chemicals, Flavor Enhancers, Miscellaneous.

*These are just a few of the labs we can do depending on your specific health history and goals. All labs can be purchased a la carte. 

Ready to take your health into your own hands?

 We’ll Be A Great Fit If:

  • You want to go deeper than a mere health assessment or diet plan.
  • You have a vision of what your life (and work) could be if you restored your health.
  • You want your work to make a difference in your community, maybe even the world.
  • You are not looking for a band-aid solution: you want to treat your illness at the core.
  • You take radical responsibility for all areas of your life (or at least you want to).
  • You are willing to do the deep emotional and mental work through the stuck places.

What Sets My Coaching Apart

  • I have 30 years of experience as a coach, healer, and community leader.
  • I have firsthand experience with an autoimmune disease and the battle to cure it with conventional medicine.
  • I have trained in transformational therapy, movement therapy, and breath- and bodywork.
  • My methodology combines cutting-edge healing modalities, functional medicine, and ancient wisdom.
  • I bring a practical approach to a spiritual life and a spiritual approach to a practical life.
  • I work with trauma using a Post Traumatic Growth Perspective, leveraging my deep understanding of trauma’s impact on the autonomic nervous system and autoimmune disease.
  • We explore the interconnectedness of the heart, brain, and gut, as well as the interconnectedness of all life on this planet and your place in it.
  • We focus greatly on self-care, the creation of sacred space, mindfulness, and modern-day ritual.

Ready to learn how we can work together?

If you’re ready to regain control of your life and heal your illness at the core, if you are done applying band-aids, and you truly believe there’s another way to be present and impactful in this life, here’s how it works:

Step 1: Discovery

We can’t figure out where you’re going until we know where you’ve been. Discovery calls and health assessments help me understand your medical history, current challenges, and vision for the future.

Step 2: Labs & Consultation

Depending on your medical history and goals, we may discuss running labs to get a clearer picture of what’s going on inside your body so we can adjust what you put into it.

Step 3: Coaching

I work with you to find the health protocols and daily practices that best fit into your lifestyle, so that you can start building better habits and seeing real results in real time.

Step 4: Connection

We will use energy testing, health mentoring, and trauma-informed transformational coaching to help you learn to navigate this world and its stressors. So you can step out of your pain to share your light with the world and step into your fullest potential.

Ready to take your health into your own hands?